I am on the edge of a glorious, rocky cliff. It is terrifying and it is so new, so different, so overwhelming and so exhilarating all at once. I look down and there is glorious crystal clear aqua water below, my heart dances inside my chest and I step off. There have been times when …
My Future Feels…….
The gorgeous Danielle Laporte author of the book, ‘The White Hot Truth’, recently posed the question:How do you want your future to feel?I love this question, it makes my heart sing. I like the idea of moving away from what I want my future to look like or what I thought my future should be …
Taking Control
Recently I was lucky enough to go away on a weekend of fun with my daughter and sister. When I was on the plane ✈️ I was again reminded of the importance of self-care when the hostess said"It is important that you put the mask on yourself before helping others"This reminded me of the big …
Emotional Independence
I have this belief that we are all here on Earth to learn lessons and sometimes I think that one of my goals for this lifetime is to learn emotional independence. What is emotional independence you may ask? Well to me, it is the realisation and recognition that one is responsible for creating one's own …
Flourishing in 2017
I am a survivor. But I am not interested in only surviving; I want to flourish in this world. I want to daringly dazzle, never dimming my light. For me to flourish is to be knocked down, acknowledge it and jump back up; to hit an obstacle and overcome it; to understand that every event …
The ultimate choice
You miss your alarm, the hot water runs out, you can’t find anything to wear, you still haven’t heard from that guy you like, that outfit just does not look as good as you thought it would, you get stuck in traffic……..and you go on to have an amazing, happy day. Wait – what? Is that …
A Letter to my Children on Fathers Day
I am not going to pretend I understand how you must feel today. My father is ever-present in my life and I have been lucky enough to have him proudly by my side for the big and small events, for which I am eternally grateful. I cannot imagine how this day or let's be honest …
Let the games begin!
While riding my bike with my son recently an older gentlemen sighed and remarked to me, “Oh to be Young,” while he watched my son doing jumps on his bike in front of us. I smiled and then rode off behind my son jumping the same gutter with a massive cheeky grin on my face …
The Lounge
Interesting title isn’t it? You may be thinking it is not a very inspirational topic. Don’t worry I agree, but who would have thought that a lounge could be so emotionally charged. Today is my 21st Wedding Anniversary. I could have said “would have been” but I decided not to. My husband may not be …
Selflessness
I am all about self-love and having a strong self worth, however I will always be grateful for my experience with selflessness. It was a beautiful feeling to totally sacrifice myself for my husband in his moment of need. It felt pure, real and strong. When I am feeling a little self consumed it is heartwarming …
Multiple Strengths 