Lost & Found

I was never going to publish this personal poem. I wrote it yesterday and today I remembered the line “you’ve gotta feel it to heal it”. I don’t ever want to numb out pain or hide it because I think it will always come back and bite you when you don’t expect it. Being emotional …

Advertisements

Surrender

Am I a control freak? This is the question I have been asking myself a lot lately. Mainly because in nearly every aspect of my life at the moment I do not feel as though I have any control. This includes work, personal, body (especially my foot), home and friendship/relationship. So, the big question is …

Hands up if you are Emotionally Intelligent

I find Emotional Intelligence fascinating. What is it exactly you might be asking? According to Psychology Today, Emotional intelligence (EI) or emotional quotient (EQ) is: “The ability to accurately identify your own emotions, as well as those of others. The ability to utilise emotions and apply them to tasks, like thinking and problem-solving. The ability to …

Love Happens

Love - what a great word. I have to admit, sometimes I seek love outside myself. I crave to be noticed or validated but I have made a decision that, right now, this behaviour is going to stop. It has been said that "You begin by ending your search for love". So I  am dismissing …