Lost & Found

I was never going to publish this personal poem. I wrote it yesterday and today I remembered the line “you’ve gotta feel it to heal it”. I don’t ever want to numb out pain or hide it because I think it will always come back and bite you when you don’t expect it. Being emotional …

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Loving Fiercely

Lets talk about love. Lately I have enjoyed discovering the complex mysteries of how the masculine and feminine energies work. Author and speaker David Deida’s three stages of how the feminine evolves have deeply evoked my interest. This is my summary of how I can feel in each stage: “I need a man, to be …

Surrender

Am I a control freak? This is the question I have been asking myself a lot lately. Mainly because in nearly every aspect of my life at the moment I do not feel as though I have any control. This includes work, personal, body (especially my foot), home and friendship/relationship. So, the big question is …

Hands up if you are Emotionally Intelligent

I find Emotional Intelligence fascinating. What is it exactly you might be asking? According to Psychology Today, Emotional intelligence (EI) or emotional quotient (EQ) is: “The ability to accurately identify your own emotions, as well as those of others. The ability to utilise emotions and apply them to tasks, like thinking and problem-solving. The ability to …

Love Happens

Love - what a great word. I have to admit, sometimes I seek love outside myself. I crave to be noticed or validated but I have made a decision that, right now, this behaviour is going to stop. It has been said that "You begin by ending your search for love". So I  am dismissing …